Our goal is to provide the best Sports Massage care available anywhere. We believe that Sports Massage enhances all athletic activity and is of proven benefit to athletes of all levels and abilities. Trained in both massage therapy and kinesiology, we understand how the two benefit one another and can show you how sports massage therapy will improve your goals.
Why use Sports Massage? Today, Sports Massage has become an integral component of a winning game plan. In case after case, Sports Massage has helped athletes achieve greater heights, prevent injuries, extend careers, and add a strategic edge to athletic training.
Include massage therapy as part of your fitness routine. Pre event, post event, or during training, sports massage therapy warms muscles, increases range of motion, improves performance, and can help recovery by 50%.
The latest research conducted by scientists from the Buck Institute for Research on Aging at McMaster University in Ontario shows that massage reduces inflammation and promotes the growth of new mitochondria, the energy-producing units in the cells, following a bout of strenuous exercise. What does that mean? It means that massage can help pain relief, build muscles and encourage their recovery as well. Not only does massage feel good on the muscle tissues, it actually is good for them.